A couple, from Australia, forced their teenage daughter to follow a strict diet, take part in intense ballet training and ...

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

The parents of a 'skeletal' teenager who doctors warned could have died without urgent medical care have learnt their fate.

Sudhanshu Pandey also opened up about suffering from knee injuries on the Anupamaa set, which is why he ensures his legs are ...

Singer-songwriter Lizzo has always been open about her health journey, emphasizing self-love and balance. Today, she's hit her weight loss thanks to a combination of mindful eating, realistic ...

VMPL New Delhi [India] January 30 Imagine a world where the things we consider normal in our diet are recognised for how ...

The US entrepreneur has made numerous headlines for his obsession with anti-ageing, and was the subject of Netflix ...

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?

Susan Fruhman’s charity book is packed with recipes and tips for patients, carers and anyone wanting a healthy diet ...

MuscleBlaze is a trusted and the best whey protein brand, but it is not your only option. Check out these budget-friendly ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...