If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Malai Paneer Curry It is a delectable and creamy paneer dish in which paneer cubes are cooked in fresh cream and gravy ...

On Tuesday, New York Governor Kathy Hochul announced a new initiative to expand access to healthcare coverage for popular ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

The BBC star and former model revealed what she kept in her fridge and cupboards to lose four stone in weight after giving ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

Mary is an inspiration to her group in York, Acomb. She has lost an incredible 4stone 11.5lb whilst enjoying her vegan ...