For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

A treat enjoyed by millions when slathered in butter has made its way onto the food 'naughty list', but one key ingredient ...

Canada’s other big contribution to the American diet is canola oil, which is produced stateside in relatively small amounts.

Toothbrushing is the best method to take care of your dog's teeth, but here are 13 other effective ways to get the job done, ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Frozen pizza often gets a bad rap as an unhealthy food, but it can be part of a nutritious and convenient meal.

Fresh food was easy to come by when Teri Castle began serving time in the West Virginia Department of Corrections. Women ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...

Strength training, eating a balanced diet, and drinking enough water are several ways for people improve their diet and ...