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Learn about seven tasty Swank diet recipes. There are many theories about the impact of gluten on MS symptoms. A 2018 review citing older studies found that a gluten-free diet may positively ...

Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many processed foods ...

After hours: October 18 at 6:29 PM EDT Loading Chart for VITL ...

This tasty vegetarian chilli is packed with lentils, veggies and beans. Serve with rice and guacamole, and top with soured cream, cheese, coriander, fresh chillies... the list goes on! Each ...

Sarah Di Lorenzo talks the latest wellness trend #cortisoltok and how nutrition might play part in lowering the ‘stress hormone’ ...