Raw milk comes directly from cows, sheep or goats. Some health and food safety experts say drinking raw milk doesn’t come ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

Anemia is a condition that affects millions of people worldwide. Fortunately, certain foods can help combat it effectively.

Kick the new year off right with these healthy and delicious new buys from TJ’s. For many, the last few weeks were spent ...

Including antioxidant-rich foods such as blueberries, spinach, red bell peppers, tomatoes, kale, purple grapes, carrots, ...

Excessive intakes of vitamin D can cause various adverse health effects because of hypercalcaemia (high blood calcium level).

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

Benzocaine gel: Over-the-counter gels or creams containing benzocaine, a topical anesthetic, can provide temporary relief by ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...