Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Vitamin A is added to milk, cereals, and other food products. Vitamin A is fat-soluble, so eating foods with healthy fats will maximize absorption. What Else Do I Need to Know About Vitamin A? Adults ...

In particular, one study showed a 17% increased risk of prostate cancer in men who took vitamin E supplements for more than 5 years. The daily dose used in that study was 400 International Units ...

Jessica is a writer and editor with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, WW and PopSugar, as ...

Vitamin D, known as the sunshine vitamin, is produced by the body when skin is exposed to sunlight and is crucial for calcium absorption and bone health. Overdosing on vitamin D can lead to elevated ...

The Storm have been the most consistent NRL team of the past two decades and Tripp believes the MCG would be a perfect venue for the 2025 grand final - especially if Melbourne started next season ...

Some research suggests that vitamin C supplements may benefit people with type 2 diabetes, but more studies are needed to understand the effects and recommended dosage. Vitamin C (L-ascorbic acid ...

It is, therefore, also known as the sunshine vitamin. But while most know that vitamin D is necessary for calcium absorption and bone health, not many may be well-versed with the science behind its ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. The best vitamins for kids contain essential ...

It details key nutrients like Omega-3 fatty acids, fiber, magnesium, potassium, calcium, B vitamins (B6, B12), vitamin D ... Adults should aim for 2,500–3,000 mg of potassium daily.

MANILA, Philippines — More than 3,000 workers of the Philippine offshore gaming operators (POGO) have left the country after their visas have been downgraded, the Bureau of Immigration said.