Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

Greek yogurt is also typically rich in nutrients like vitamin B12, riboflavin, and selenium. Eating dairy foods and dairy protein, which primarily consists of casein ... filling snack that deserves a ...

Packed with a punch of protein and plenty of health benefits, canned salmon may be your new favorite pantry staple.

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

Eli Lilly sued three medical spas and online vendors for selling products that claim to contain the ingredient in its ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

A leading hair transplant surgeon has listed food sources that, when eaten, can a healthier head of hair - and they're ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...