Are your "all natural" supplements actually harming your health? Even seemingly innocent over-the-counter supplements can ...

And in the Times he slammed the huge industry around supplements -and claimed there was ‘no evidence’ vitamin D or calcium ...

Here’s how to boost your immune system ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Learn more about the many uses of pumpkin seed oil, and why you may want to incorporate it into your skincare and hair care ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Incorporating some specific food items into your diet helps combat aging and maintain youthful skin. These foods are rich in antioxidants, omega-3 fat ...