Products that combine it with vitamin C — another antioxidant with its own ... amount that most people can take safely. Higher doses might be used to treat vitamin E deficiencies.
Taking Higher-Than-Recommended Doses of Vitamin D for Five Years Reduced ... 29, 2022 — Cystic fibrosis patients who supplement their diet with vitamin C can also derive greater benefit from ...
Some research suggests that vitamin C supplements may benefit people with type 2 diabetes, but more studies are needed to understand the effects and recommended dosage. Vitamin C (L-ascorbic acid ...
The type of product you're taking can also affect the dosage. The Recommended Dietary Allowance (RDA) of vitamin C is not fixed. It's based on its ability to act as an antioxidant on a cellular level.
One viral TikTok video called for taking 500 milligrams (mg) of magnesium and 125 micrograms (mcg) of vitamin D. The dosage recommended in the video is higher than the recognized ... 2018.037 Boyle NB ...