TODAY is World Osteoporosis Day. The disease causes bones to become weak and more prone to breaking, and is more likely to ...

Don't overdo it as vitamin D can build up in the body - 100mcg (4000IU) is the maximum safe daily dose for adults. Tablets are the cheapest option, particularly own-brand or generic versions. Gummies ...

29, 2022 — Cystic fibrosis patients who supplement their diet with vitamin C can also derive greater benefit from another antioxidant, vitamin E, resulting in a reduction in damaging ...

As the weather gets colder and winter draws near, cold and flu season is approaching - and one doctor has shared a simple ...

Amazon shoppers are loving these vitamin D tablets which they say are "so easy to swallow" and "improve overall health". Vitamin D supports the normal functioning of the immune system, helps to ...

Vitamin C is a vital antioxidant for dogs, although dogs can naturally synthesize it. However, supplementation may be ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

An NHS GP has shared a simple hack that could potentially reduce the duration and severity of a cold – and you can start as ...

Learn more about the advantages of supplemental glutathione in this informative article. Find out the best choices that help ...

As we approach the winter months, many of us are dreading the cold and flu season - thankfully, one doctor has shared a ...

A doctor has shared her valuable tip that will guarantee your colds are less severe and don't last as long this winter - and ...