Vitamin D is an extremely important nutrient for the well-being and functioning of human body. Interestingly, vitamin D is ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

As Canadians brace for "vitamin D winter"—months when the sun's angle is too low to produce the vitamin in the skin—a McGill ...

Vitamin D is key to good health. Experts believe that just a little sun on your skin can provide the lift you need for both mood and energy. Along with soaking up some rays, adding vitamin D-rich ...

The findings suggested that higher doses of vitamin D3 supplementation do not reduce markers of subclinical cardiovascular ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Other common symptoms of vitamin D deficiency include: ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...