Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Vitamin D is an extremely important nutrient for the well-being and functioning of human body. Interestingly, vitamin D is ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

The findings suggested that higher doses of vitamin D3 supplementation do not reduce markers of subclinical cardiovascular ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

Vitamin D is key to good health. Experts believe that just a little sun on your skin can provide the lift you need for both mood and energy. Along with soaking up some rays, adding vitamin D-rich ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Getting enough sunlight is key to staying healthy. It doesn't just lift your spirits, but also helps your body produce ...

Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...