MISSOULA — Today, mother nature will bring beautiful fall weather to western Montana. Skies will clear up through the morning ...

Discover 6 essential foods that boost bone health naturally. Learn how these nutrient-rich options contribute to stronger ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Learn the facts about milk and its impact on your body. Many avoid milk due to weight gain concerns. Does it really cause ...

Vitamin D is an extremely important nutrient for the well-being and functioning of human body. Interestingly, vitamin D is ...

Drinking alcohol causes cancer, too, and we’ve known that for at least 37 years, since the World Health Organization (WHO) first published findings in 1987. Yet sales remain strong: In 2023, the ...

Latest News and Articles on Women\'s Health. Read stories and expert opinion articles on Women\'s Health at thehealthsite.com ...

Vitamin D is key to good health. Experts believe that just a little sun on your skin can provide the lift you need for both mood and energy. Along with soaking up some rays, adding vitamin D-rich ...

The findings suggested that higher doses of vitamin D3 supplementation do not reduce markers of subclinical cardiovascular ...

For most of our evolutionary history, human activity has been linked to daylight. Technology has liberated us from these ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...