A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

Vitamin D is an extremely important nutrient for the well-being and functioning of human body. Interestingly, vitamin D is ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

As a result, the importance of vitamin D supplements as substitutes cannot be overstated. For men, in particular ... can lead to toxicity and cause symptoms such as nausea, vomiting, and weakness.

Vitamin B12 is essential for men in the later phase of life for several key reasons. Firstly, it supports brain health and cognitive function, helping to prevent memory loss and reduce the risk of ...

Vitamin B12 is found in abundance in many foods but its deficiency and insufficiency are very common. According to experts, Vitamin B12 is an essential nutrient that your body needs for processes ...

We’ve all heard of vitamin ... D deficiency in women with PCOS being around 67-85 per cent.” So, it’s worth paying attention to possible hormonal imbalances and all their attendant symptoms ...

Meanwhile, some people might notice they can no longer tolerate the cold—which is one sign of hypothyroidism, or an ...

Vitamin D is fat-soluble. The natural source of vitamin D is sunlight, which can naturally fulfill the deficiency of vitamin D. But due to a bad lifestyle, people are facing severe deficiency of ...

However, you may need a higher dose if you have ulcerative colitis and have a vitamin D deficiency. Research suggests that daily dosages of 2,000 IU may help improve symptoms and quality of life ...

It's not easy to spot vitamin D deficiency. Some people might feel tired or get aches and pains. But others may not have any symptoms until it's too late, for example bowed legs or poor growth in ...

Oct. 9, 2024 — Scientists have long wondered why animals get the DNA inside their mitochondria, the cell's energy center, only from their mothers. New research explains why and offers hope for ...