The primary vitamins are vitamin A, B vitamins, vitamin C, vitamin D, vitamin E, and vitamin K, along with choline. Vitamin A ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

However, if that multi doesn’t come with a dose of vitamin D, your doctor might recommend adding another pill to your routine. Roxana Ehsani, M.S., RD, CSSD, a Miami-based board-certified sports ...

FitSmart Fat Burner has gained attention in the weight loss supplement market. This product claims to boost metabolism and ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

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Jessica is a writer and editor with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, WW and PopSugar, as ...

Vitamin D, known as the sunshine vitamin, is produced by the body when skin is exposed to sunlight and is crucial for calcium absorption and bone health. Overdosing on vitamin D can lead to elevated ...

And dermatologists agree. Four of the dermatologists consulted recommended SkinCeuticals C E Ferulic, calling it the gold-standard vitamin-C serum that’s suitable for all skin types.

If your skin is feeling dry and lack-lustre chances are it's in need of a hearty Vitamin E dose. Liz Earle's rich Skin Repair formula (£9.50/50ml) is rich in vitamin E and is perfect for use as a ...

Despite the possible benefits of vitamin C supplementation for type 2 diabetes, there is no clear consensus on a recommended dosage for such ... A, and E, possibly due to oxidative stress from ...

It is, therefore, also known as the sunshine vitamin. But while most know that vitamin D is necessary for calcium absorption and bone health, not many may be well-versed with the science behind its ...