Spirulina is a powerful detoxifier. Its high chlorophyll content helps draw out toxins from the skin, leaving it purified and ...

Risk factors for scurvy include poor nutrition, gastric bypass surgery, dialysis, alcoholism, psychiatric history and eating disorders.

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

The NHS recommends that everyone (including pregnant and breastfeeding women) should consider taking a daily supplement ...

Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...

Winter is near and as temperatures drop and harsh winds begin to blow, the season can wreak havoc on our skin.

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Festive season is on, and prepping your skin and hair, to look and smell the best during these days is a must. Here‘s an ...