For those looking to give their skin some extra care, Dr Dave Reilly, chief scientist at Absolute Collagen, has revealed the ...

vitamin E supplements and beauty products for skin and hair have become popular. The risks and benefits of these products are still unclear. A healthy diet with vegetable oils, nuts, seeds ...

If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

Paprika is a powerhouse of vitamins A, E, and C. Vitamin A rejuvenates your skin by repairing damaged cells and maintaining ...

REDUCE INFLAMMATION For those with short-term or chronic inflammation, sunflower seeds can offer anti-inflammatory benefits.

This may lower your risk of heart disease and stroke. Sunflower seeds contain a high concentration of vitamin E, a strong ...

Almond oil is rich in vitamin E and fatty acids, helping to deeply hydrate and nourish dry skin, leaving it soft and smooth.

Moringa leaves, derived from the Moringa oleifera tree, are increasingly recognized for their significant skin benefits.

Cashews are rich in protein, which strengthens hair follicles and prevents hair loss by nourishing the scalp. Cashews are a ...

Vitamin E, an antioxidant found in Mad Hippie’s serum, provides protection from skin-aging environmental factors. So, too, ...