Vitamin K is needed for wound healing and strong bones, while our bodies produce some, we get most of it from our diets. As ...

If you keep forgetting to pick up your vitamins or you're not sure which vitamins you need, these vitamin subscription services can help you get started. Vitamins are a great way to supplement ...

In particular, one study showed a 17% increased risk of prostate cancer in men who took vitamin E supplements for more than 5 years. The daily dose used in that study was 400 International Units ...

Jessica is a writer and editor with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, WW and PopSugar, as ...

Vitamin D, known as the sunshine vitamin, is produced by the body when skin is exposed to sunlight and is crucial for calcium absorption and bone health. Overdosing on vitamin D can lead to elevated ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

It is, therefore, also known as the sunshine vitamin. But while most know that vitamin D is necessary for calcium absorption and bone health, not many may be well-versed with the science behind its ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. The best vitamins for kids contain essential ...

When looking for a vitamin B1 supplement, it is important to consider factors such as dosage, form (capsule, tablet, liquid), and additional ingredients. It is also recommended to consult with a ...

Also, check the dosage and recommended intake to ensure that you’re getting enough vitamin K2 for your needs. We spent countless hours researching and testing numerous vitamin K2 MK7 supplements ...

Research suggests that vitamin D3 is more effective at regulating gene expression, helping stimulate the immune system to fight off bacteria and viruses to keep you healthy. The recommended dosage for ...