A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most ...

Some foods might look healthy, but when we overindulge, they lose their charm. Check out this list of 6 foods that might ...

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

If you are an adult living in the UK today, chances are you will live to be around 80 (the average life expectancy for men is ...

Worried about heart blockage? Here are 10 vitamin K rich foods you must eat to boost heart functions and bone density.

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Preserving fruit is a great way to capture the in-season taste year-round. Here's how freeze-dried and dehydrated fruit are ...

Scientists from EMBL Hamburg and CSSB have uncovered the molecular mechanisms behind how the body absorbs vitamin B1, ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

While it’s better not to assume that a lack of biotin is causing problems, taking a supplement containing it is generally ...