Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

The correct diet is not only important for your muscles and fitness but also for your hair. Many hair problems, including ...

As women age, hormone levels, particularly in women over 35, can fluctuate and become imbalanced. This can lead to a range of ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

The results build on two harmonized Phase I clinical trials, focusing on the use of Vitamin D3 tolerogenic dendritic cells ... Oct. 15, 2024 — A team tests the protective effect of a fermented ...

Here are five subtle signs that your body might be crying out to indicate the need for vitamins and minerals in your diet, suggesting a potential vitamin and mineral deficiency: ...

Is spinach or kale healthier for you? Dietitians weigh in on the nutrition content, health benefits and downsides of each leafy green.

And make some changes for healthy hair. A healthy diet is the secret to luscious tresses. If you have hair problems, just add ...