A doctor has shone a light on the dos and don'ts of food to eat when you're suffering from a sore throat. His thoughts come ...

Dr Gareth Nye, a Senior Lecturer at Chester Medical School, has explained that certain foods can make a sore throat worse.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

For example, as a Capricorn sun, you might be quite pragmatic, down-to-earth and traditionalist, so an effective, ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many processed foods ...