A popular method is the utilization of supplements explicitly designed to promote brain health. These supplements feature a variety of ingredients known to support brain functionality, such as ...
As the brain ages, it undergoes changes in metabolism, plasticity, and cognitive function, making it vulnerable to age-related decline. Growing evidence ...
Vitamin B1, also known as thiamine or thiamin, is critical for proper brain function. Thiamine is also essential for healthy metabolism and nerve, muscle, and heart function. Deficiencies in ...