Also known as retinol, vitamin A is responsible for skin cell turnover. It helps shed old skin cells and boosts the production of new ones, resulting in smoother skin. If you're battling dry ...

This may help prevent sunburn, cell death, and dry, wrinkled skin. Like sweet potatoes, bell peppers are an excellent source of beta carotene, which your body converts into vitamin A. One cup (149 ...

In this form, the vitamin is commonly used as a skin moisturizer. It may be especially useful for people with dry, itchy skin and might have other benefits, such as protecting the skin from damage.

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

The condition is associated with sailors who weren't eating fruit and vegetables — but it's more common than you'd think.

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. The ingredient is especially important if you deal with dark spots, like ...

It is especially useful in winter as the skin tends to dry and crack. It contains hyaluronic acid and Vitamin C to give you flawless skin. Expert Comment: The St. Botanica Vitamin C 20% ...

Whether you’re dealing with occasional dryness or chronic dry skin ... Tea Tree, Vitamin B5, and Vitamin E to soothe sensitive skin and provide deep organic moisture. It also contains Hyaluronic ...

Micronutrients are vital for children's growth and health. Deficiencies can lead to issues like fatigue, mood swings, and ...