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来自MSN
13 天
6 Vitamins You Need for Healthy Nails and the Foods You'll Find Them In
Certain vitamin deficiencies can affect nail strength, appearance and growth. And getting these key vitamins and minerals through a well ... (Bonus: Seafood is also rich in fatty acids that help ...
VegNews
1 天
The Best Foods for Strong Healthy Nails, According to a Dietitian
Our bodies produce keratin on their own, but we can help to support its production through diet ... Magnesium, zinc, and ...
3 天
What causes nail ridges? The dos and don’ts of nail care
Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...
fustany.com
2 天
10 Easy Remedies You Need to Stop Splitting Nails
Tired of splitting nails? Try these 10 simple remedies to keep your nails strong and healthy! Say goodbye to broken nails and ...
IFLScience on MSN
18 天
Biotin Supplements: Beauty Essential Or A Load Of Bunk?
Perhaps you’re trying to grow your hair, get your skin glowing, or stop your nails from snapping all the time. A quick Google ...
7 天
5 ways to use eggs for hair growth and prevention of hair fall
The festive season always calls for the creation of trendy hairstyles with stunning outfits and top-notch makeup. However, ...
The Protein Works
12 天
Everything You need To Know About Collagen
Get a complete, expert run-down of all things collagen, from it's natural sources to all the benefits of supplementing with this protein ...
12 天
on MSN
Doctor says cracked lips and dry skin could indicate a serious nutrient deficiency
Our bodies can actually tell us if we're lacking in any vital nutrients - a doctor explains what to look out for ...
6 天
on MSN
Doctor says eat three foods to improve gut health and boost protein intake
Dr Karan Rajan often shares his medical expertise on social media, and in a recent video he revealed three foods that are ...
11 天
Beauty expert weighs in on viral 'anti-ageing' edible bee pollen trend people are loving
Beauty lovers have heaped praise on edible bee pollen, claiming it clears spots and hormonal acne, combats wrinkles, and much ...
11 天
on MSN
People are using one 'superfood' to help acne, stomach issues and allergies
Bee pollen is the latest viral beauty trend, with many TikTok users praising it for helping to clear their skin and increase ...
11 天
on MSN
Beauty expert opens up on facts about 'skin clearing' edible bee pollen trend
The concept of putting goodness into your body to achieve exterior results has been around for a while, but Hailey Bieber's ...
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