People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

HDL, aka the good cholesterol, helps usher cholesterol out of the blood. LDL molecules, the so-called bad cholesterol, are larger and stickier than HDL.

In today’s world, a significant fear has been created around cholesterol, leading most people to perceive it as an enemy.

In contrast, unsaturated fats, including monounsaturated fats found in olive oil, avocados, nuts and seeds, can improve ...

Health officials are concerned that patients on prescribed diets are putting their controlled diets on hold temporarily ...

Nutritionist Kate Booker has recommended two supplements that can help lower blood pressure, as well as a few simple dietary changes that can help manage the condition naturally ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Maintaining balanced blood sugar levels is essential for overall health and well-being in today’s fast-paced world. Many individuals are searching for natural solutions to support their health, ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

Dr Lauren Baldwin said that specific foods should be avoided at all costs in order to prevent the development of heart disease, including one surprising, and very popular, snack ...

Cardiologist Lauren Baldwin has warned people to avoid six types of food at all costs to prevent the development of heart ...