Even if you can eat whatever you want and lose or maintain your weight, that doesn't mean it's healthy for you. A diet rich ...

Lots of people eat them daily, making them a staple in their diet and having a direct impact on their health. According to ...

Here's all you need to know about Ozempic that Karan Johar is said to have used for fast weight loss. What are the benefits ...

If you want to lose weight by fasting, then include these special fruits, vegetables, and nuts in your diet. This will give your body plenty of energy and you will easily lose 2-3 kg of weight in ...

Singer and TV star Jane McDonald has been open about her weight loss journey, admitting that her busy career caused her to ...

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

Even a change of 5 pounds, according to research, affects the likelihood of an attack, impacts everyday activities, and alters the need for emergency steroid treatments to control asthma symptoms.

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Even if you can eat whatever you want and lose or maintain your weight, that doesn't mean it's healthy for you. A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole ...