Cracked heels can be more than just a cosmetic issue. They can cause discomfort, pain, and even infections if left untreated. During colder months, the combination of dry air, low humidity, and chilly ...
At 40, I can confidently say I’m in the best shape of my life, and it all comes down to seven daily habits. First, I start each day with a glass of water and a quick stretch. Hydration and flexibility ...
About his strict, plant-based diet, Virat Kohli explained, “90 per cent of my food is all steamed, boiled. No masala. Only salt, pepper, and lime, that’s how I eat. I am not a big fanatic about the ...