My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

it is essential to pay attention to the type and amount of electrolytes present in the water. Different brands offer different types and amounts of electrolytes, which can affect the taste and ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

While electric vehicles have dominated the renewable energy sector in the automobile industry for the past two decades, ...

IT is not often that a reviewer, who has read through the first edition of a book, finds it worth while to do more than glance through a second edition, in order to discover and review the new ...

And better yet, if you have an athlete in your life or someone who worships the gym, reusable water bottles can be a great holiday gift. Whether you like to add electrolytes to your water or ...

It’s classified as an electrolyte because it’s highly reactive in water. When dissolved in water, potassium produces positively charged ions. This special property allows it to conduct ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Excessive consumption of lemon water poses health risks such as dental erosion, digestive discomfort, dehydration, electrolyte imbalance, allergic reactions, and medication interference.

ViDrate offers on-the-go sachets, in 'a variety of fruity flavours' (from Apple & Mango to Peach on the Beach), which contain vitamins and electrolytes (but no sugar or artificial colours) and are ...