This article tells you everything you need to know about watermelon. Watermelon consists mostly of water (91%) and carbs (7.6%). It provides almost no protein or fat and is very low in calories.

Here they are ranked from lowest-carb fruit to highest-carb fruit. Perfect for a hot summer day, watermelon is one of the lowest-carb fruits on this list. It can help quench your thirst and is an ...