Thanks to its impressive nutrition value, watermelon juice may offer the following health benefits: The sweet fruit is mostly water. About a hundred grams of watermelon juice has 91.45 grams of water, ...

Lycopene and carotenoids are also especially beneficial in maintaining eye health. When comparing the benefits of drinking watermelon juice to consuming the whole fruit itself, there are a few factors ...

Carrot, karela, cucumber, amla, pomegranate, and watermelon juices ... diet plans due to their benefits in boosting ...

This juicy melon may have several health benefits, including lower blood ... Studies note that watermelon juice is a good source of citrulline and can increase blood levels of both citrulline ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Citrulline helps reduce muscle damage. Athletes who consume enough watermelon juice experience rare cases of muscle soreness. The compound increases muscle performance by ensuring adequate blood ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

The global plant-based energy drink market size reached USD 9,000.0 million in 2022. Driven by increasing consumer demand, ...

Does creatine cause hair loss? If you’re worried that creatine supplements might cause baldness, check out the scientific ...

Okra is incredibly nutrient-rich, says Laura Ligos, RDN, CSSD, an Albany, New York-based registered dietitian nutritionist, ...

Parents care about health and wellness for their children, and their purchasing patterns drive innovation toward healthier ...