Using prepared juices and smoothies helped me balance my nutrition. Leaving the juice prep to the pros also made this too quick and simple not to stay with it. I’m always big on self-care, but that ...

Get Reader’s Digest’s Read Up newsletter for more pet tips, humor, cleaning, travel, tech and fun facts all week long. Dogs love watermelon for the same reasons we do. “It’s sweet and ...

The rest of Juice, Tim Winton’s 12th novel, is our narrator’s life-story as told to their captor. The novel is set in the aftermath of a climate breakdown. It thus marks a return to a subject ...

While watermelons are predominantly eaten fresh, they can also be frozen, made into juice, or added to smoothies. This article tells you everything you need to know about watermelon. Watermelon ...

So, in the spirit of learning new things, here are seven commonly believed facts that are false ... Additionally, the Academy of Nutrition and Dietetics reported that parents are more likely ...

That said, not many people eat lemons whole. And because lemon juice contains no pectin, lemon juice drinks will not promote fullness in the same way. It is a popular belief that drinking hot ...

Pomegranate arils and juice are versatile ingredients that enhance the flavor and nutritional benefits of both sweet and savory dishes. Here are a few ways to incorporate pomegranate into your ...

However, consuming celery juice and a nutritional diet is likely safe for most healthy adults. Celery juice can be a healthy, nutritious option to include in your diet. But there are a few potential ...

They included some of my favorite fruits like pear, watermelon and even grapefruit ... For those who are trying to eat healthy or boost nutrition, a short juice cleanse may give the digestive ...