Trying to tone up in the new year? Electrical muscle stimulation is promoted as a way to build strength and lose fat with less effort. We look how the claims stack up with the evidence.

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

An Aussie doctor has revealed the real reason why adults tend to put on weight as they age, outlining seven steps to prevent ...