This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

These humble nuts are a tasty way to keep your cholesterol in check! When it comes to managing cholesterol, the foods we eat ...

From drinking warm lemon water to quick morning walk, check out the simple morning habits to reduce cholesterol levels naturally.

The handy box of heart pills includes one main ingredient that has been 'clinically proven to lower cholesterol levels' ...

If your total cholesterol hits 240 or higher, your doctor will likely advise you to lower that number. There are several proven ways to lower cholesterol, including with regular exercise.

Current AHA guidelines call for healthy Americans to bring LDL below 100 milligrams per deciliter (mg/dL) of blood, while ...

High cholesterol is a major issue in the UK, with around two in five adults thought to be affected but there are several ...

They may potentially prescribe medications, like statins, to help you regain a healthy cholesterol level. One effective way to lower your levels is to make dietary changes. Excessive saturated ...

Studies have shown that psyllium may lower cholesterol, dampen glucose spikes, help us stay full longer, and even aid in ...