Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...
33. "For the rest of my life, whenever I fall down, I get back up. Whenever I am hurt, I drive on. Whenever I am brought low, ...
While many older Americans end up cash-strapped due to a lack of savings, some wind up in that boat due to poor investments ...
Even a speedy 10-minute nap can have profound effects on our cognition and mood in addition to alleviating afternoon slumps.
Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...
Patients frequently raise concerns about memory loss with their healthcare providers ... a behavioral intervention or medication to help with your attention. By making these intentional changes ...
From brain-boosting foods to surprising tricks like fist-clenching, there are plenty of easy ways to help keep your memory ...
Memory Concern DEAR MEMORY ... resources out there well-suited for that. But speaking to your friend with kindness and patience may help her feel comfortable enough to take the next step in ...
Families often discover during the holidays that loved ones are struggling with dementia and memory loss, and these cognitive ...
Eat lots of vegetables, fruits and whole grains. Choose fish and lean proteins over fatty or processed meats. Get lots of ...
More American adults may develop dementia than previously thought, according to a new study published this month. The number ...