While a good mattress and pillow will get you a long way toward sleeping as comfortably as possible, an adjustable bed base can literally take your sleep to a new level by letting you tilt ...

Among adults aged 50-64, cancer rates are slightly higher in women, and women under 50 are almost twice as likely as men in the same age group to receive a cancer diagnosis. The report ...

EZ Vision Pro is a cutting-edge eyewear solution designed specifically for individuals experiencing vision changes, particularly those over 50. Unlike traditional glasses that require switching ...

For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...

Strength training for beginners: a complete guide 11 best adjustable dumbbells for home workouts A guide on picking the right weight for workouts 1.They're versatile and space-efficient ...

Short on space for a fancy home gym? These smart space-savers pack a punch. (Amazon) ...

But what if we told you it's possible to carve out a part-time iron paradise without giving up your garage by investing in a pair of adjustable dumbbells instead?

Domino’s is cooking up a hefty deal for pizza lovers this week. The chain just announced a 50% discount on its famous pies, but the sale won’t be sticking around for long. Ready to cash in on ...

Grab a pair of the best adjustable dumbbells — here are the five dumbbell exercises I recommended for your routine this year. Thrusters combine a squat with a powerful drive into an overhead ...

A new study has explored the differences between two common exercises on the gym floor: the dumbbell vs the cable lateral raise. While many will tout the benefits of the cable lateral raise over ...

You just need to grab a pair of the best adjustable dumbbells and a spare 30 minutes for this full-body strength building workout. The routine comes from James Stirling, who is better known as The ...