you get 15 different dumbbell sets! Using the dumbbells is simple, too. Each dumbbell rests on a rack plate and has 10 weight plates attached to it, and to pick the weight you want, all you have ...

Conservatives erupted Tuesday on social media following an exchange between Secretary of Defense nominee Pete Hegseth and Sen. Tim Sheehy, R-Mont., regarding gender identity. "How many genders are ...

Click here to subscribe. Unless you own an at-home training facility to rival that of Dwayne 'The Rock' Johnson, investing in racks of single-weight dumbbells can become both extremely expensive ...

If you buy something via one of our links, we may earn a commission. The Gikpal 66-Pound 4-in-1 Adjustable Dumbbell Set is on sale for $83, a 54% discount from its normal price of $180.

the PhysKcal Dumbbells Set of 6 with Carry Rack is a great option. Available on Amazon at prices ranging from £30.59 for the lightest set to £69.99 for the heaviest (prices correct at the time ...

You only need this 7-minute mobility routine to undo the negative effects of sitting, according to a flexibility expert ...

You only need this 7-minute mobility routine to undo the negative effects of sitting, according to a flexibility expert ...

The smaller sets come with a lightweight and foldable compact vertical rack that takes up minimal floor space, which is ideal for small apartments. We love the grip on these dumbbells—it’s so ...

This 30-minute session from trainer Anna Engelschall is a great example of a workout that requires minimal equipment. All you need is a some fixed weights or a pair of the best adjustable dumbbells ...

If you don’t enjoy the faff of moving around different stations in the gym and just want to remain in one space, use minimal equipment, while making noticeable gains then it’s time you try a ...