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Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

It's common to gain weight during perimenopause, the time leading up to menopause. Menopause is the stage in your life when you've stopped having your period for 12 months in a row and can no ...

As they get older, women may notice that staying at their usual weight becomes harder. It's common for weight gain to start a few years before menopause, during the time known as perimenopause.

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

As women approach menopause, their bodies undergo various changes, and one of the most noticeable is weight gain, especially around the abdomen. This 'menopause belly' can feel frustrating ...

Compared with women with HIV who did not switch to an integrase strand transfer inhibitor-based regimen during late peri- and menopause, those who did switch experienced more accelerated changes in ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Regular exercise and a nutrient-rich diet also play a crucial role. Weight Gain: Hormonal shifts can lead to weight gain during menopause. Dr.

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...