The subject of menopause holds significance for countless women. Whether you’re nearing menopause, in its midst, or have ...

Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to improved mental clarity.

PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...

The physical challenges of menopause are varying and numerous. Diversity Simplified’s Tina Vinod talks of weight gain despite ...

Hormone replacement therapy got a bad rap but, with good medical advice, it can have benefits beyond dealing with menopause’s ...

The purpose of October 18 is to raise awareness of options available for improving health and well-being during midlife.

You are considered to be in the menopause if you have no period for 12 months in a row, this can then be followed by symptoms ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

But perimenopause starts up to 10 years earlier, during which fluctuating oestrogen levels can cause a smorgasbord of ...

Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause symptoms as anxiety.

So, let’s leapfrog off menopause (and perimenopause) being a marketing moment to being many marketing moments. Moments that ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...