Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT Lifestyle, she shares her tips.

A new study has found that following a plant-based diet can help to reduce biological age, which is a measure of the decline ...

One-third of society is obese, and many are seeking ways to lose weight, according to professor Oktay Banlı, chairperson of ...

As the Love Island All Stars line-up prepares to look for romance once more, we have checked out the celebrities' biggest transformations following their first stint on the ITV show ...

Adopting a healthier lifestyle often means improving your eating habits - but there's one crucial error that could stall your ...

The state attorney general has started cracking down on medical spas marketing unapproved versions of popular weight-loss ...

Weight loss coach Indya Agos, who shed over 50 kgs naturally, shares her proven tips for losing 5 kg in 35 days. Taking to her Instagram she shares how consistency, mindset, small milestones, and ...

Carol insists she is indifferent to other people's opinions on her looks. The attractive 64-year-old star has shared ...

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn ...

Norah Harts shared her weight loss journey with her followers and revealed how she managed to shift the pounds in a ...

A podcast host has shared her straightforward approach to losing weight, which saw her drop fifteen pounds in a mere three ...

Dr Amir Khan has shared a recipe for broccoli, garlic hummus toast, and it could be perfect for those looking to fill ...