Weight-loss drugs have seen a surge in popularity in recent years - but there's still common misconceptions about what they can do for people. Drugs like O ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Hannah Jiles is letting fans know that her recent weight loss is “all me” and not the result of Ozempic, which gave her ...

Choosing the right whey protein supplement requires you to assess many factors such as the protein content and processing ...

Some star signs truly appreciate their home attendants for the efforts they exert to run their household smoothly. They also ...

WE know oily fish is good for you but what about the ‘sardine fast’ that’s gone viral? Mum-of-one Emma Marns, 33, an academic and operations administrator from Hockley, Essex, decided to find out ...

Weighing 11st 4lbs and wearing a size 32-inch jeans and a small t-shirt, Gary signed up to Love Struck and met Liz Williams, ...

A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

Pauline Kennedy has lost over five and a half stone since joining her local Slimming World group held in Beltane Outdoor ...

There was a moment a couple of years ago, as weight-loss injections first erupted into popular consciousness, when it looked ...