A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin ...

Are you trying to lose weight and are looking for nutritious and delicious meals? Try out these 500-calorie meals to help you ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Are protein powders impacting your menstrual cycle? Our experts weigh in on the relationship between protein supplements and ...

What happens in your body when you drink beetroot juice with ginger daily? Scroll down to check out the amazing health benefits of chukandar and adrak juice.

The King is set to join the streaming wars and he will produce a documentary with Amazon focusing on the monarch's ...

Coca-Cola, Sprite, Fanta and other soft drinks are being recalled across Europe because of safety fears, after the discovery of high levels of a chemical by-product from chlorine disinfectants.