Working out while trying to lose weight can feel like it’s you against the scale. One day your weight is down, then suddenly, ...

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

Aditya Roy Kapur dismisses commitment phobic, emphasizing genuine connections and valuing self-sufficiency over settling for ...

Arush Rasyotra World Osteoporosis Day, observed annually on October 20, is a campaign dedicated to raise global awareness of ...

Cancer patients also often lose weight as a result of the disease and treatment. Cancer can increase the body's metabolism, ...

Vijay Varma, who rose to fame by playing villainous roles, shared that Sunidhi Chauhan was scared of him after watching Pink. Read more to know the whole story.

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

To support bone health, eating vegetables rich in vitamin C can stimulate bone-forming cells, while strength training and ...

However, alongside these accolades, Iowa has been climbing the ranks in two more alarming categories: obesity and cancer.