A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

Nikki Ward, 50, knew she had to change her lifestyle when the thought of being photographed at her best friend's wedding ...

On the stage of Kaun Banega Crorepati 16, Amitabh Bachchan opened up about his fondness for a famous dish which is actually his guilty pleasure. Read to know.

The owner of Bake Me Happy is planning a new healthy concept in Upper Arlington. In other food news this week, BrewDog is holding a festival to support local charities, Brassica has received an ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...