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It only takes a fortnight for us to reason with our well-intentioned previous selves who promised to lose weight, stop smoking ... of over 1,000 participants by Iowa University with fitness brand Les ...

Erika Jayne tells TODAY.com the reason for her weight loss. Plus, the star shares her fitness routine, meal plan and fitness motivation that keeps her in the gym.

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

However, she cautioned against this common misconception, saying, "I guarantee you, you'll lose weight quickly, but you'll ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

The proportion of obese Indians has risen from 25 per cent in 2013 to 40 per cent in 2023, highlighting the need for ...

Kmart Australia has surprised shoppers with a classic item from the 90s - and many are racing into stores to get their hands ...

Erika Jayne is ready to hit the stage. Whether the “Real Housewives of Beverly Hills” star is rehearsing for her Los Vegas ...

Women are going from size 20 to 12 without counting calories using this app that costs just 42 cents a day — details!

Trying to tone up in the new year? Electrical muscle stimulation is promoted as a way to build strength and lose fat with ...