The changes in BMI were similar for the patients who underwent gastric bypass (mean change -20.6%, 95% CI -24.8 to -16.4) or ...

You can try a weight loss journal, positive thinking, or find a role model to provide motivation. Give yourself flexibility, be forgiving, and celebrate the little successes along your weight loss ...

I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I’m active. I swim, walk, or do yoga almost every day. I avoid most processed foods and ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

This article has been edited and published by Men's Journal. Learn more here. Weight loss can be tough. It requires the right combination of diet, exercise, and quality sleep. As a certified ...

Here, we break down eight diets we tried, plus a dietitian shares tips on how to choose the best diets for weight loss. Medically reviewed by Stephanie Wright, B.S.N., R.N. Men’s Journal aims to ...

Research hints that medications like Zepbound and Wegovy could provide new ways to treat opioid and alcohol abuse.

Weight-loss surgery in adolescents with severe obesity can lead to long-term health benefits, such as more frequent remission ...

A consortium of medical groups are now recommending that most patients who are taking a GLP-1 weight-loss or diabetes drugs ...

Commissions we earn from partner links on this page do not affect our opinions ... If you’re on a journey toward weight loss, you may wonder if taking probiotics can have any impact.