If you are on the lookout for a good weight loss diet, one ingredient that you must add to your daily meal plan is beetroot.

Healthy weight loss recipes focus on nourishing your body with nutrient-dense foods while promoting a sustainable calorie ...

January is a time of year where many people try and lose weight and tone up. Now, you may be able to, thanks to the help of a ...

Chia seeds are rich in fiber, protein, omega-3, fatty acids, and essential minerals like calcium and magnesium, making them perfect for healthy weight loss. Blend chia seeds with fresh fruits, yogurt, ...

Add chopped onions, tomatoes, and cucumber for freshness and finely chopped green chilies for a spicy flavour. Sprinkle salt, ...

When you mix soaked chia seeds with lemon juice water it helps keep your appetite under control -- thus helping you avoid ...

Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in ...

Parathas are the heart and soul of every foodie but this delicious flatbread comes with the side of guilt. However, with ...

A wellness guru has shared a simple and cheap recipe on TikTok that's claimed to help people "lose fat naturally". It could be a game-changer for your weight loss goals ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Online creators are sharing their recipes and claiming noticeable results after replacing meals with this drink ...

Elderberry juice supports weight management and boosts metabolic health, according to recent research findings.