Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

Wondering which popular diet will help you shed extra weight in a healthy way this year?The Mediterranean diet tops the ...

Ricki Lake says she’s “living [her] best life” after losing 40 pounds without any help from Ozempic or other weight-loss ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to ...

A China-based study found that intermittent fasting reduces hair growth in both animals and humans due to stress on hair ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

And you’re far from the first guy to look up the best weight loss diet plan for men. If you’re on a weight loss journey, then you’re probably familiar with the many ways weight loss can ...