Anjali Sachan followed a diet that helped her stay satiated throughout the day. It helped her weight transformation.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

The one meal a day diet is a type of intermittent fasting that promises theoretical success of weight-loss and better health.

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Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

The health benefits of time-restricted eating go beyond weight loss and may be most prominent in patients already with ...

Viral TikTok alternatives like Natural Mounjaro, Oatzempic, and Tadpole water claim to aid weight loss by curbing appetite ...

"Yes, I am on a GLP-1 for a weight-loss medication,” the 'Queer Eye' star said Jonathan Van Ness is opening up on how ...

Actor Ram Kapoor has stunned the country with his massive weight loss transformation. Recently, he opened up about how he ...

Read the article below to know if Jonathan Van Ness is taking a weight loss medication as he makes a revelation about his ...

From Greece to Japan, is there anything we can take from the recipes and lifestyles of Blue Zone countries? In short, yes, ...