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This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

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President-elect Donald Trump’s threat to slap Denmark with tariffs to force its hand in giving up Greenland could lead to ...

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

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The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...