Discover Alexandra Daddario's strength and cardio training designed to enhance her posture, flexibility, and overall health.

Having close family and friends who care about their health makes women more likely to get regularly screened for cancer, a ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

In some good news for women battling locally advanced cervical cancer, new research shows that adding six weeks of ...

Weight loss is a journey filled with challenges, doubts, and often, frustrations. If you’ve been searching for an effective solution that can assist you in shedding those extra pounds while boosting ...

Wisp, a virtual provider of sexual and reproductive health services, is launching a new weight care vertical to help women ...

In response to a lawsuit, the FDA has said that it will reevaluate its previous decision to remove tirzepatide from its ...

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

Dr. Elizabeth Comen, a medical oncologist specializing in breast cancer at NYU Langone Health and best-selling author of “All in Her Head,” shared with us everything you need to know about breast ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...